Travelling is exciting, from creating an itinerary to actual sightseeing. But you must be prepared for any mishap or a medical emergency while travelling. If you are on an international trip, buying international travel insurance becomes highly significant for you and your family. It protects you against any financial loss that may occur during your trip.
Furthermore, a travelling first aid kit is another essential thing to carry, whether domestically or internationally. The first aid kit provides immediate assistance in any medical emergency. Both these things are must-haves for a person planning a trip.
What items should be included in the travel first aid kit?
You should have all the essential items needed to treat minor injuries or illnesses in your travel first aid kit. While creating your travel first aid box, you do not need to include an entire medicine rack. Take a bag with a zipper and organise everything in one place.
Here is the travel first aid kit checklist that helps you include necessary items in your kit:
- Antibacterial wipes: They help you clean tools and hands to kill germs, especially on flights or while eating.
- Hand sanitiser: After the pandemic, sanitiser has become essential as it keeps you safe against infections or germs. It also helps you in case of cuts or bruises.
- Pain killer: Sprains and headaches are common problems you may face while travelling. Handy painkillers like ibuprofen can relieve pain and let you enjoy your trip.
- Tweezers: Splinters, bee stings, or ticks can be painful. A tweezer can remove them quickly.
- Bandages: Include bandages of all sizes in your kit.
- Gauze: Keep a roll of gauze to treat big injuries.
- Surgical tape: Along with gauze, you need to carry a tape to hold it to the skin.
- Scissors: Having scissors in your first aid is essential to cut the tape or gauze.
- Self-adhesive wrap: If you have sore knees or ankles, you can use self-adhesive wraps easily to relieve your pain during the journey.
- Thermometer: It is optional but might help check fever in some cases.
- Cold packs: Instant cold packs are available everywhere, but keeping them handy can save you a lot of time during an emergency. Cold packs can provide quick relief from burns, bruises or bumps.
List of essential medicines to pack in first aid kit
No one likes to be sick when travelling to their favourite places. But illness or aches may come your way unnoticed. To deal with it, you must be prepared with essential medicines to relieve your pain immediately. However, in critical issues requiring hospitalisation, travel insurance will assist you financially, giving you peace of mind.
Here is the travel medicine kit list that helps you pack your first aid kit:
- Antibiotic ointment: Before applying a bandage on a cut or wound, use antibiotic ointment. Every time you change the dressing, use them to avoid infection.
- Antacids: When travelling, we often eat new things, which might increase the chance of indigestion or heartburn. Having antacids in your travel first aid kit will help.
- Cold relief medications: Always keep cold relief gel or medicines in your bag when visiting cold places, especially if you have children. Headache, cold, cough, and stuffy nose can make you uneasy.
- Motion sickness: If you are prone to motion sickness, carry medicine on your journey to avoid vomiting and dizziness.
- Saline nasal spray: This spray can be a mood-saver for you, as it relieves your congestion and nose blockage and helps you feel light and happy.
- Anti-allergens: Many people get seasonal allergies, and if you are one, you should keep these anti-allergen medicines in your travel first aid kit.
Things to remember before leaving for a trip
Once you prepare your kit, you must recheck the travel first aid kit checklist. This assures that you are carrying all the necessary items with you. Furthermore, remember to ensure that the following things are taken care of before hitting the road:
- All medications are packed in their original packing with labels. This makes your medication easily identifiable and helps you get through security checks quickly.
- Plan enough medication for your trip in case the travel plan unexpectedly extends.
- If you have any existing medical condition, consult your doctor before you travel.
- Carry all the prescribed medicines that you need to take on time in your travel first aid kit.
- Toss away expired medicines and make space for newly prescribed ones.
Consider buying travel insurance to be carefree and enjoy your trip thoroughly. It protects against illness, injury, theft, and cancellations of flights. This comprehensive protection can assist you financially in times of need. Along with travel insurance, pack yourself a travel first aid kit that assists you in medical emergencies. So, pack your little first-aid kit and keep it stashed for emergencies. Future Generali offers insurance plans that can be customised as per your requirements.
