Starting a family is one of the best feelings in the world. Unfortunately, some women face challenges when trying to start a family. But why is that so? One of the answers - female infertility.
Female infertility issues are common and can sometimes lead to frustration or sadness. Hence, understanding infertility causes is crucial.
Let's learn together and stay hopeful on this journey towards infertility awareness.
Understanding female infertility and its types
To begin with, let's talk about female infertility causes. It's when a woman has trouble getting pregnant even though she's been trying for a while.
So, when we talk about infertility diagnosis, there are two categories,
· Primary infertility - This is when a couple has never been able to get pregnant despite trying for at least a year without using any birth control.
· Secondary infertility - It's when a couple has already had a child or children in the past, but they're having trouble getting pregnant again.
Female infertility causes: Understand your reasons
Female infertility can be caused by various problems, such as,
· Trouble releasing the egg - Sometimes, a woman's ovaries don't let go of eggs like they should during her monthly cycle. This might happen due to hormone issues or other health problems. When eggs aren't released, it's tough for them to meet sperm and start a pregnancy.
· Issues with uterus or tubes - Think of the uterus and fallopian tubes as pathways for the egg to travel. If there are any blockages or problems with these paths, it can stop the egg from reaching the uterus, where it needs to be for pregnancy, thus causing infertility.
· Hormone issues - Hormones are mainly the signals that tell the body what to do. Problems with hormones like estrogen or progesterone can throw off the timing of ovulation, making it harder to get pregnant.
· Lifestyle-linked issues - Believe it or not, lifestyle can also mess with fertility. Being super stressed or carrying extra weight can negatively impact hormone balance and make it harder to conceive.
If you're having trouble getting pregnant, it doesn't mean you'll never have a baby. There are ways to tackle it! With simple changes and the right assistance on infertility causes, you can get your journey started in no time.
So, how can fertility in women be increased?
There are various infertility support solutions available to you, but still knowing some simple tips can be really helpful.
Solutions for female infertility: Bring back your journey on track
Here are the top solutions to overcome infertility causes:
· Maintain a healthy weight - Keep your weight in check because being underweight or overweight can mess with your hormones and ovulation.
· Eat a nutritious diet - Your body needs certain nutrients to keep everything running smoothly, especially when it comes to pregnancy. Eat plenty of fruits, veggies, whole grains, and lean proteins to get those essential vitamins and minerals like folic acid, iron, antioxidants, etc.
· Manage stress - Stress can throw a wrench in your plans to conceive by messing with your ovulation and menstrual cycles. Finding ways to relax and unwind, whether it's through meditation, yoga, or doing things you love, can help improve your fertility.
· Track your menstrual cycle - Understanding your menstrual cycle and figuring out when you're most fertile can increase your chances of conceiving. Many apps and tools can help you track your cycle and predict when you're ovulating.
Treatment options for female infertility
Here are some treatment options to overcome infertility causes,
· Medication and hormone treatments - Seek the assistance of a healthcare expert. Simple medication can help improve overall health, balance hormones, and stimulate ovulation. With time, this can eliminate the infertility causes from the root.
· Surgery - A simple surgey might help address physical issues like blocked fallopian tubes or uterine problems such as fibroids or polyps.
· Intrauterine Insemination (IUI) - During IUI, sperm is placed directly into the uterus around the time the ovary releases one or more eggs to be fertilised. This increases the chances of conception.
· Assisted Reproductive Technology (ART) - The most common treatment under this is In Vitro Fertilization (IVF), where eggs are fertilised by sperm outside the body in a lab and then implanted in the uterus. Another option is ICSI (intracytoplasmic sperm injection), where sperm gets injected straight into the egg to help it along.
· Donation options - These include egg donation and embryo donation options. Both options give you the medical support required to help you conceive.
Empowering your fertility journey with insurance and the right support
Understanding the infertility causes can help you take control of their reproductive health and make informed decisions. Additionally, going for infertility support services or opting for check-ups while you are planning your family can be helpful in the journey.
Also, if you are facing infertility, never hesitate to lean on your loved ones, professionals, and fertility solutions for support. And if you're looking for comprehensive healthcare coverage tailored to help you in this journey, check out HEALTH POWHER from Future Generali and get your healthcare journey started with a big push.
